Having a little bloggy catch up this morning I came across this from Heart Shaped. I don't feel this way about January, I love it. I don't wish my life away but what I do is to really look forward to something so much that I dont appreciate the time in between. So if, for example, I have a weekend in France planned for April then I don't properly appreciate the time in between. I focus too much on the things I am looking forward to, especially when it is travel related. Following my own happiness guide I am failing to grasp the 'live in the moment' element as fully as I should be. This shortfall is what brought me to trying to simplify my life, and write my blog, in the first place. I had so much to do that instead of settling into enjoying the gardening, cooking or whatever, I did it as fast as I could, and badly, and just worried about whatever else I should have been doing. I have come a long way since then. I understand that by planning I can concentrate and far more thoroughly enjoy what I am doing at any moment. My List, something I always considered to be the enemy, turned into my friend and I was free of the worry that I had not done something that I should have. I actively ditched a load of activities which I didn't realise were optional until I really starting living deliberately:- shopping for pleasure (the biggest time and money suck ever),ironing, TV ( I watch the programs that I want, about three or four each week, to but don't have the TV on automatically). Another piece of happiness advice was 'Stay Busy'. Well I sure have that sussed. I don't have too many idle moment but maybe I need to take it a stage further and deliberately pleasurable activities in my plan. Maybe some night classes at college, some volunteering, I have been looking at the Open Uni courses too. I need to open my mind as the possibilities are endless. Any advice ?? Since Fahed has been away I have been neglecting my healthy eating pan (and associated blog). This morning I woke up at four with a cracking headache which didn't go until nine. Yesterday I had toast for breakfast and three slices of pizza when I had lunch out with a work mate (£5 for a standard pizza and unlimited salad at Pizza Hut, yummy bargain). I had a pizza headache. I know it will happen but I convince myself that it wont. So silly. Carbs are evil, to those with allergies, and must go!